Do I need a referral?
Generally, no. Some insurance plans may require a referral for coverage, so it is worth checking your benefits.
Mindful Wellness Associates
Frequently asked questions
Practical answers before you book.
Request an AppointmentWhat can I expect at my first visit?
Your first appointment is a 60 to 90 minute conversation about your history, lifestyle, sleep, symptoms, and goals. You are always in control of what you share and when.
What does holistic care mean?
It means looking at the whole person, not only a diagnosis. Medication management is available when appropriate, alongside attention to the factors affecting your well-being.
Do you treat perinatal and postpartum concerns?
Yes. Care is available for maternal and paternal mental health concerns, including pregnancy and postpartum mood conditions.
How is ADHD care approached?
Care uses a neuroaffirming lens and can include evaluation, medication management when appropriate, and practical support for executive functioning.
Do you offer court-related services?
No, court-related services are not offered.
What if I need emergency help?
Mindful Wellness Associates is not an emergency service. If you are in immediate danger or having suicidal thoughts, call 911, go to the nearest emergency room, or call or text 988 for the Suicide & Crisis Lifeline.