When to reach out
Persistent sadness, numbness, intrusive thoughts, severe mood changes, disrupted sleep, or withdrawing from support can be signs that professional care would help. Support is available for maternal and paternal mental health.

Mindful Wellness Associates
Pregnancy and the transition to parenthood can bring profound biological, emotional, and practical changes.
Request an AppointmentPersistent sadness, numbness, intrusive thoughts, severe mood changes, disrupted sleep, or withdrawing from support can be signs that professional care would help. Support is available for maternal and paternal mental health.